BOSH! More Plants 30-minute Plant-based Meals by Ian Theasby | 110.39 MB
Title: BOSH! More Plants
Author: Ian Theasby;Henry Firth;
Category: Nonfiction, Food & Drink, Vegetables & Salads, Vegetarian
Language: English | 240 Pages | ISBN: 0241786789
Description:
**"Vibrant, achievable recipes that put plants front and centre." – Anna Jones
Fancy something good to eat? BOSH! makes it easy.
MORE PLANTS** is the result of nearly 10 years of writing world-renowned recipes from no.1 plant-based authors BOSH!
Featuring more than 90 vibrant plant-packed, high-fibre, and protein-rich recipes ready in 30 minutes. With super simple one-pot recipes and a whole chapter on batch cooking, MORE PLANTS delivers everything from plant protein breakfasts to delicious family feasts and quick midweek dinners – every dish helps you reach the recommended goal of 30 plant points a week, with ease.
MORE PLANTS means MORE FLAVOUR so whether you’re plant-based, vegetarian, flexitarian, or just looking to eat more plants, this book makes plant-rich cooking effortless, energizing, and seriously delicious.
Recipes include:
**"Vibrant, achievable recipes that put plants front and centre." – Anna Jones
Fancy something good to eat? BOSH! makes it easy.
MORE PLANTS** is the result of nearly 10 years of writing world-renowned recipes from no.1 plant-based authors BOSH!
Featuring more than 90 vibrant plant-packed, high-fibre, and protein-rich recipes ready in 30 minutes. With super simple one-pot recipes and a whole chapter on batch cooking, MORE PLANTS delivers everything from plant protein breakfasts to delicious family feasts and quick midweek dinners – every dish helps you reach the recommended goal of 30 plant points a week, with ease.
MORE PLANTS means MORE FLAVOUR so whether you’re plant-based, vegetarian, flexitarian, or just looking to eat more plants, this book makes plant-rich cooking effortless, energizing, and seriously delicious.
Recipes include:
- Smoky Smashed Chickpea Breakfast Tacos
- Creamy Peanut Miso Ramen
- Rocket, Pea & Pistachio Pesto Linguine
- Protein-packed Black Dal
Each recipe includes plant, protein, and calorie counts as well as plant point hacks so you can keep on top of your macros whilst getting more plants on your plate.
DOWNLOAD:
rapidgator.net/file/44cb4c72c0d20d9f6616181c53fb4126/BOSH_More_Plants_30-minute_Plant-based_Meals_by_Ian_Theasby.epub
nitroflare.com/view/B0E8440FBB4C474/BOSH_More_Plants_30-minute_Plant-based_Meals_by_Ian_Theasby.epub
