Dzogchen Dream Yoga How to Practice Dreamtime Awareness | 8.29 MB
Title: Dzogchen Dream Yoga: How to Practice Dreamtime Awareness
Author: Ven. Khenchen Palden Sherab Rinpoche, Ven. Khenpo Tsewang Dongyal Rinpoche
Category: Nonfiction, Health & Well Being, Self Help, Mental Health, Dreams, Religion & Spirituality, New Age, Inspiration & Meditation, Spirituality
Language: English | 352 Pages | ISBN: 9781622035519
Description:
Lucid dreaming-becoming fully conscious in the dream state-has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.
With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.
Lucid dreaming-becoming fully conscious in the dream state-has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing.
With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.
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