Recharge Your Energy The Cellular Science Behind Your Brain Fog, Chronic Fatigue, and Burnout — And How to Fix It | 439.95 KB
Title: Recharge Your Energy The Cellular Science Behind Your Brain Fog, Chronic Fatigue, and Burnout — And How to Fix It
Author: Artridge, S.M.
Category: Nonfiction, Health & Well Being, Medical, Reference, Education & Training, Health, Healthy Living
Language: English | 185 Pages | ISBN: 9780595786794
Description:
What Is Brain Fog?
Are you forgetting things that you used to remember easily? Do you sometimes feel like you’re slogging through mud and just not as sharp and clear as you once were? Whether it is due to stress, fatigue, poor nutrition, a shift in hormones, toxins, food allergies, or an infectious disease, there are times when our mental faculties are less than optimal. You no longer need to be at the mercy of mental confusion again. Finally, you have the book that will give you the answers and solutions you need.
As a pioneer in his field, Dr. Binyamin Rothstein has developed an indispensable resource guide to the workings of the brain and how you can maintain a sharp and clear mind throughout your life.
THE LATEST ADVANCEMENTS IN
MAINTAINING OPTIMAL BRAIN FUNCTION
This book covers:
Causes of brain fog and how to know which one may be affecting you The latest therapies and supplements to keep your brain fit and functional The most up-to-date information on hormones, hormone replacement therapy, food allergies, hypoglycemia and more Self-help measures to clear brain fog
What Is Brain Fog?
Are you forgetting things that you used to remember easily? Do you sometimes feel like you’re slogging through mud and just not as sharp and clear as you once were? Whether it is due to stress, fatigue, poor nutrition, a shift in hormones, toxins, food allergies, or an infectious disease, there are times when our mental faculties are less than optimal. You no longer need to be at the mercy of mental confusion again. Finally, you have the book that will give you the answers and solutions you need.
As a pioneer in his field, Dr. Binyamin Rothstein has developed an indispensable resource guide to the workings of the brain and how you can maintain a sharp and clear mind throughout your life.
THE LATEST ADVANCEMENTS IN
MAINTAINING OPTIMAL BRAIN FUNCTION
This book covers:
Causes of brain fog and how to know which one may be affecting you The latest therapies and supplements to keep your brain fit and functional The most up-to-date information on hormones, hormone replacement therapy, food allergies, hypoglycemia and more Self-help measures to clear brain fog
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